Mental Health Resources
Your mental health matters, and support is always available. This page includes resources to help you find information, coping strategies, and connections to professional support.
If you are in crisis or need immediate assistance, please reach out:
📞 Call 911 for emergencies.
📞 Dial 988 for the National Suicide Prevention Lifeline for confidential, 24/7 support.
You are not alone—help is here for you.
The I Matter program can connect you with a therapist for up to 6 free virtual counseling sessions (some in-person appointments available, too) that are completely confidential. Talking with someone can make you feel better.
24/7/365 Mental Health Care Coordination Service for Colorado Springs School District 11 Students, Staff, and their Families. Getting help can be a daunting process. Let the Care Companions™ find the help you need for depression, anxiety, stress, and more.
Burning Sage Therapy @ Roy J. Wasson Academic Campus
Through D11's partnership with Burning Sage Therapy, licensed therapists are available on our campus to provide individual, family, and small group mental health counseling. Services are covered by Medicaid, Cigna, and Aetna, with financial assistance options available. For more information or to request a referral, please contact a school counselor.
Colorado Crisis Services provides free, confidential and immediate support from trained professionals and peer specialists, available 24/7/365 by calling 844-493-TALK (8255), or texting TALK to 38255. Colorado residents can also seek services in-person at our walk-in centers, regardless of ability to pay. If you don’t know where to begin getting help with a mental health, substance use or emotional concern—for you, or for someone you know—start here.
By reaching out to Safe2Tell, you can help someone who is struggling. Anonymously report anything that concerns or threatens you, your friends, your family, or your community.
Reports can be submitted by calling 1-877-542-SAFE (7233), using the link on the website, through the mobile app, or by texting S2TCO to 738477.
Odyssey Counseling Virtual Calming Room
